Yoga classes in Buckinghamshire

Welcome to Liz Brown Yoga, offering friendly group yoga classes in Monks Risborough and in Wendover near Aylesbury, plus private yoga or yoga therapy sessions. My mother initially sparked my interest in yoga as a child, which led to my regularly practicing yoga since 1990 and teaching since 2007.

I’m particularly interested in the health of the spine and the management of energypainsleepstress tension using yoga. My teaching is an eclectic amalgamation of modern Scaravelli-inspired, classical Hatha, Therapeutic and Restorative Yoga, with a touch of the Alexander Technique and Feldenkrais.

My background as a Learning & Development Consultant underpins my genuine love of teaching and fascination with what motivates and gets the very best out of people.

“"You certainly are an amazing yoga therapist. I really feel empowered with all the new exercises you have given me and they will allow me to take control of my chronic pain and move ahead in a new positive way." ”

SPrivate yoga therapy student

“"I just wanted to say a huge thank you for your support, encouragement, lessons and the preparation for the course! I am very grateful."”

JArtist & Trainee Yoga Teacher - Private Yoga Student

“"I have really enjoyed your pregnancy yoga classes over the last 6 months and would definitely recommend them to others."”

RLocal GP and First Time Mum - Pregnancy Yoga Student.

“"As a member of your yoga group I can definitely say that your sessions have helped my lower back pain immensely and if I suffer at any time I now know the positions to adopt to ease the pain! THANK YOU!"”

KDementia Charity Worker & Mum - Yoga Student, Group Classes.

“"I have really appreciated your professional approach and attention to detail. It feels as though my yoga is being taken very gently to a new level. We are very fortunate to have you as our teacher."”

IRetired Voluntary & Public Sector Worker - Yoga Student, Group Classes.
READ MORE TESTIMONIALS

Qualifications

  • Yogacampus Yoga Therapy Diploma (2012), (previously offered by the Yoga Biomedical Trust), teaching therapeutic yoga to individuals & groups.
  • Birthlight Perinatal Yoga Teacher Training (2007), teaching yoga for pregnancy, birth and the post-natal period.
  • ‘Yoga for Health Foundation’ Yoga Teacher Training (2004), teaching yoga for everyone. 
  • City & Guilds 7303 Preparing to Teach in the Lifelong Learning Sector (PTLLS) Certificate (2008). 

Professional Development

  • Gary Carter: Anatomy for Yoga, Pilates & Gyrotonic Teachers Course (2015).
  • Françoise Freedman: Perinatal Yoga Level 3 (Advanced) Pregnancy Yoga Teacher Training (2012). 
  • Judith Hanson Lasater:  Relax and Renew® Restorative Yoga and Yoga for Anxiety Course (2012).
  • Yoga for Health Educational Trust:  Stress Management & Managing Back Problems Course (2012). 
  • Fiona Agombar:  Yoga Therapy for ME/ CFS, Burnout and Chronic Illness Course (2011). 
  • Peter Blackaby:  Humanistic Yoga Course (2010).

Professional Memberships

  • Complementary & Natural Healthcare Council (CNHC) Registered Yoga Therapist.
  • International Association of Yoga Therapists Certified Yoga Therapist (C-IAYT).
  • Graduate member of the CIPD with a specialisation in Learning & Development.